Mitat ja mittamuunnokset
Lyhenteitä
Tilavuus:
l l = litra (1 l = 10 dl)
dl = desilitra (1 dl = 7 rkl)
rkl = ruokalusikka (1 rkl = 3 tl)
tl = teelusikka (1 tl = 5 ml)
ml = millilitra
Paino:
kg = kilogramma
g = gramma
Muut:
pkt = paketti
pss = pussi
rs = rasia
jl = juomalasi (n. 2 dl)
kkp = kahvikuppi (n. 1,5 dl)
kpl = kappale
tlk = tölkki
Tilavuus- ja painomittojen vaihtotaulukko
Eri ruoka-aineiden paino suhteessa yhteen desilitraan:
- Mantelit 60 g
- Mantelilastut 30 g
- Pähkinät 60 g
- Siirappi 140 g
- Fariinisokeri 70 g
- Kidesokeri 90 g
- Tomusokeri 60 g
- Suola 120 g
- Sulatettu margariini 90 g
- Sulatettu voi 90 g
- Öljy 90 g
- Rusinat 60 g
- Hiutaleet 35 g
- Kauraleseet 60 g
- Korppujauhot 50 g
- Makaronit 50 g
- Mannasuurimot 75 g
- Perunajauhot 70 g
- Riisi 90 g
- Ruisjauhot 50 g
- Ruis- ja vehnäleseet 20 g
- Vehnäjauhot 60 g
- Vehnänalkiot 30 g
- Juustoraaste 50 g
Kansainvälisten mittojen vaihtotaulukko
Paino:
1 pound (lb) = 16 ounces = 453,6 g
1 ounce (oz) = 28,5 g
Tilavuus:
1 gallon = 3,85 l
1 cup = 2,37 dl
1 pint = 5,68 dl
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Divide the total number of tablets into 2-3 taken at the same time. Use dbol on an empty stomach for better assimilation. If you have diarrhea or heartburn, start taking the tablets 20-30 minutes after meals.
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